Lizzo reveals the “truth” of weight loss, shared before and after photos

Lizzo Open the curtains at her nearest curtains Weight loss journeyreveals how she achieved results.

The 37-year-old singer wrote a “appreciation post” on Thursday, July 3 Flávia Laniniis a lymphatic drainage expert who has been working with health and fitness experts to change her physique.

“The photo on the left is my first time [a] Lymph massage from Flavia, right is the latest! “Lizzo has subtitled the previous and next comparison photos via Instagram.

although Grammy Award Winner She told her followers that the attribute part of the massage belonging to Lenny is Lenny’s massage, and the rest is hard work. (Lymph massage stimulates the flow of lymph fluid in the body, removing fluid from tissues, as well as waste and toxins Cleveland Clinic)

“Given all these magazines and blogs Want me to be bad at ozempic soooo – This is the fact! “I work hard, train 3 times a week, daily sauna and cardio, add animal protein to my diet, hire a chef who can help me prepare meals and track the drugs I cause in calories, cut sugary stars and full fat sodas & pototos chips.

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Lizzo is proud of her weight loss progress, and she denies that it is the result of using Ozempic. Lizzo, 36, wrote in a social media video on Friday, September 20: “When you end up with Ozem’s charges after five months of weight training and calorie deficit. […]

She explained:I quit my longest drinking … (But I drink again, I earn it!) … I’m on kimchi, hiking, walking on the beach, moving my body, dancing and drinking water. ”

“I detox! Once! I also did the overall body work, wood therapy and lymphatic massage,” Lizzo noted.

Regardless of the public’s opinion on her healthy journey, Lizzo concluded: “I’m so happy and proud of what I’ve done that no one can take it away from me.”

Lizzo has lost a lot of weight loss since January 2023 and she brought her fans to ride.

Related: Lizzo shows off sexy tramp shorts after sharing diet secrets

Lizzo can’t stop showing off her figure – we’re here for that. Lizzo, 36, traveled to Instagram on Wednesday, April 23 to show off her recent weight loss results, a sleek workout suit from her lifestyle brand Yitty. In the snapshot, the singer shakes a sexy green romper while posing in front of her […]

Lizzo tells The New York Times In the April 2024 profile. “I didn’t really see it because if someone who has natural weight loss knows that losing weight is actually the slowest thing in the world, and you don’t really notice it until you notice it. And, the scale isn’t really shaken. But, anyway, it doesn’t matter. I’m proud of my current lifestyle.”

“About damn time,” the singer added: “I won’t lie and say I love my body every day. Most importantly, your feeling about your body changes every day. Some days I like my body very much, while others are not completely positive. ”

Related: lizzo details three meals that help maintain her weight loss goals

Lizzo talked frankly about her recent weight loss day. The 37-year-old “Good Hell” singer said in an interview with Women’s Health published Tuesday, July 1 that she devotes herself to three protein and vegetable-packaged meals every day. In turn, the program helps maintain the “distant” target weight. […]

As the journey unfolds, Lizzo is accused of using weight loss drugs like Ozempic, She denied. “When you finally got Ozempic charges after 5 months of weight training and calorie deficit,” she slapped in her September 2024 Instagram post.

In January, Lizzo revealed that she arrived at herWeight release targetAfter working hard since January 2023.

“I haven’t seen this number since 2014!” She celebrated Through social mediashared her BMI and 16% of her body fat both dropped by 10.5.