Sydney Sweeney’s candid quote about physical positivity, confidence

Quote Sydney Sweeney‘ Happy The character, she “never wasn’t, never happier” – meaning that disguised comments don’t shock her.

“I saw it, I just can’t let myself react,” Sweeney told type In March 2024. “I don’t know how to explain it; I’m still trying to figure it out by myself. People feel connected and free to talk about me in whatever way they want because they believe I’ve signed up for my life.”

“I can’t control or speak this weird relationship between people and me,” she added.

this Anyone except you However, the star still remembers that she first operated on a “human level” except being an actress. Part of this mentality involves living her best life.

In December 2024, she is Take pictures with a lavender bikiniwhich triggered unreasonable comments about her weight. She quickly applauded and shared the worst on Instagram Use montage Her exercise routine. (Sweeney has been playing the boxer Christy Martin In a biopic. )

Sweeney has become one of the most popular body front icons in the United States every week. More tips and tricks for her before scrolling:

Looking for “My Femininity”

While talking to it type In August 2023, Sweeney reiterated that she was proud of who she was.

“I find the power of femininity,” she stressed. “I use my brain and use everything I learn every day in this industry as my power. Knowledge is everything.”

The confident queen

Sweeney told in September 2023 Women’s health She tried to be her role model.

“I look up to my older version,” she said. “When I was 10, I looked up to my 25-year-old version, and now I look up to my 50-year-old version. I hope I make a decision that she will be proud of.”

Yes, Sweeney is proud of where she is so far.

“Whenever a new challenge comes up, I’m not afraid to push myself to try, that is that I’m really proud of who I am,” she notes. “I know my body can keep moving forward – pushing myself with a spiritual challenge is even more a spiritual challenge. I bring this skill into skiing, acting, into whatever I do because it’s always more mentally than physically.”

Accept her body

Growing up, Sweeney will cover up her body under loose clothes.

“When I was in high school, I used to feel uncomfortable with how big my breasts were.” She told British charm In December 2023. “I once said that when I was 18, I was going to find a job with my breasts to make them smaller. My mom told me, ‘Don’t do it. You’ll regret it in college.” I’m glad I didn’t like them. ”

Finally, Sweeney learned of her mother, Lisais right for the mentality (many mothers!).

“Once I have more confidence in myself, [it changed]. I want to show the girls that having the corpses we have is amazing, beautiful and authoritative,” the actress explained. “Everyone has a pretty body. It does show others when you are full of confidence and you are happy inside. … Show off what you get. Own it. Love them. ”

She is “Improper myself”

Sweeney told people In August 2024, she pointed out that she used fashion to “embrace different personalities.”

She continued: “Sometimes, I might feel very girlish, and some days, I might feel avant-garde. Others, I might feel like I want to be more laid back. It’s a way to express different aspects of how I feel or who I am.”

It’s all about balance

Sweeney also prioritizes her physical and mental health.

“It’s definitely the ongoing challenge and journey I want to find within myself, posing my own challenges every day,” she told her. Really simple In September 2024. “I believe in every aspect of life. … I like to keep moving forward – it helps me and makes me feel so happy.”

Training hard

Sweeney overhauled her workout program, portraying former professional boxer Christy Martin on the big screen.

“For the past few months, I’ve been obsessed with training to make the story of an incredible woman – a real champion who fought both inside and outside the ring,” Sweeney via Instagram In October 2024. “Her journey proves resilience, strength and hope, and I’m honored to wear her shoes and share her powerful story with you.”

Three months later, Sweeney was criticized by online trolls. she Take a photo By editing videos of mean comments and footage from workouts and titled “Christy Martin Strong.”

More Cassie than eyes

Sweeney reflected on her Happy The character is seen as “a mute blonde, stinging girl” exist London Times contour.

“See how I play a role that is judged and thrown around and talked about because of her body,” Sweeney said in an interview in May 2025. “They are not teaching the audience, but imitation and shadows exactly the same.”

She added: “A woman’s body cannot give herself the power, beauty, sexiness and everything. I think one day I can control my body narrative. I will have the power.”

Boxing phenomenon

While training for her Christie Character, Sweeney feels capable inside himself.

“I feel very strong. I love it. It’s just my dream to be able to lose myself and become someone else’s boat.” She told Vanity Fair In September 2025. “Every battle you see [in the movie]we are actually punching holes at each other. We will do our best. I always thought that if it was a double or fake hit rate for a stunt show, you wouldn’t be able to make it real. ”