Tia Mowry shares divorce advice after separation from Cory Hardrict

Tia Mowry Courses are being offered on surviving divorces.

Mowry, 46, had a fan Q&A on her Instagram story Wednesday, June 25, and shared some words of wisdom when someone solicited the actress’ advice on how to bounce back from a broken marriage.

“I think I would say: work,” Mory suggested. “Really, really focus on self-care. Focus on what makes you happy and what brings happiness. Build a tribe, a community of friends, a support system. Meditation. Try new hobbies. Please try new hobbies. Read books about healing. Or just spend time with your kids, or just with someone who is truly loved and supported, spend time with your kids.”

She continued: “Doing something that feels fun and fulfilling. Traveling, if you can. Traveling really helps me. It’s all about creating new experiences. The more experience you have, the further you get, the farther you get, that heavy, painful sense of divorce.”

“Also, let yourself cry.” “Let yourself feel everything. Just don’t let it consume you. I hope this helps.”

Morrie married an actor Cory Hardrict From 2008 to 2023.

October 2022, Sister, sister Celebrity reveals her and 45-year-old Hardrict Decided to withdraw. Five months later, they finally decided on the split.

“I’ve always been honest with my fans and today is no different. I want to share Cory, I decided to go our way,” Morrie wrote via Instagram at the time. “These decisions have never been easy, nor are they without sorrow. We will maintain friendship when we share our shared parents with our beautiful children.”

Hardrict opened earlier this year His updates to Mori In an episode Xie Li.

“If you really love your kids, you won’t be involved in the noise or the chaos,” he said. “I make sure I always think about it first. I put myself at the end.

He added: “It all starts and ends with love. We are a family. No matter what people say. I block the noise. My kids [are] One day I’ll live to see it all, like, I have to make sure I represent them. ”

Mowry enjoys life just like a single mom.

“If I could be anyone, I want to be my daughter Cairo, like I’m really obsessed with her,” she said in a question and answer Wednesday. “I’m lucky to be able to give her the life I always wanted, so I was very interested in her, I was very interested in what she thought… It was my obsession with her health.”